• Jim Palmer on Jim's Fun Times Guide Triathlon Awards: which reminds me of lyrics from another John Mayer song... "Walking like a one man army Fighting wi...
  • Jeffrey on Jim's Fun Times Guide Triathlon Awards: that lance quote reminds me of lyrics to a john mayer song, "no such thing": "They love to tell you...
  • John Kavanagh on Should Triathletes Do Free-Weight Squats?: About half finished the book-am loving it.I also downloaded a copy to read on my kindle. I gave my ...
  • Jim Palmer on Should Triathletes Do Free-Weight Squats?: Hi Jeffrey, Since doing free-weight squats, I've noticed improvement in leg and core strength. Due t...
  • Jim Palmer on Should Triathletes Do Free-Weight Squats?: Hi John, Thanks for the comment. Let me know what you think of the book. Out of curiosity, did you r...
  • John Kavanagh on Should Triathletes Do Free-Weight Squats?: Just bought your book-Wide Open Spaces to read over the holidays. I am also a late blooming triathle...
  • Jeffrey on Should Triathletes Do Free-Weight Squats?: that's an awesome article on squatting right there. you're 100% accurate and do a great job dispell...
  • Jim Palmer on Cold Weather Training Tips: Swimming & Wetsuits: Hi Dave, my agua jogging friends say that 82 degrees is the ideal water temp for aqua jogging. One o...
  • Jim Palmer on How Lance Armstrong Turned Endurance Training Into A Science: Hey Mark, I guess we all grow in our knowledge of endurance sports through various means. Lance isn'...
  • Dave R. on Cold Weather Training Tips: Swimming & Wetsuits: Interesting article, Jim. Would you consider a 70-74 degree pool too cold for aqua jogging? Would a ...