Essential Oils And Alternative Remedies For A Triathlete's Aches & Pains

When it comes to anti-inflammatory and pain relief products for an athlete's aches, pains, muscle strains and pulls, NSAIDs are not the only game in town. I want to encourage you to explore natural alternatives like essential oils. Here's why I use them.

Alternative Health Options For Triathletes

I'm not an anti-medical establishment guy, but it was a little worrisome to discover the following trends in conventional healthcare...

Common Triathlete Injuries & How To Treat Them

Following are some of the most common triathlete injuries and how to treat them...

How A Triathlete Trains Through Nagging Sports Injuries

If you have a recent sport injury, you're probably wondering how this is going to affect your training. Each triathlete and each injury is unique. Returning too soon can increase your risk of re-injury or developing a chronic problem that will lead to a longer recovery. Waiting too long can lead to unnecessary de-conditioning.

Jim's Fun Times Guide Triathlon Awards

I decided to close out one year and start a new one on The Fun Times Guide to Triathlons with some special triathlon awards. Here are Jim's Fun Times Guide Triathlon Awards for the year.

Triathletes and NSAIDs: Do You Know The Risks?

Are you a triathlete using NSAIDs for pain relief? Are you sure you want to do that? Here's what you need to know about the risks associated with taking NSAIDs like Advil, ibuprofen,