For many people, running a half marathon seems like a daunting task. Good news: Not only is it entirely possible for a couch potato to run a half marathon, but it can be accomplished within 6 months! Here's everything you need to be ready for your first half marathon... … [Read more...]
As a triathlete in training, there are a number of reasons to participate in a half-marathon: A half-marathon can be a valuable thing for a triathlete to do in the off-season. Diversifying the kind of endurance events you do will help you to become a better triathlete. A half-marathon is a great way to build your triathlon training around a specific event. Working a half-marathon into your triathlon training schedule can help you make fast gains as a beginner triathlete. As … [Read more...]
With so many winter and early spring marathons these days, it’s a perfect way for the off-season triathlete to build and maintain aerobic endurance for the next season.Even for those who haven’t ventured beyond the sprint or Olympic distance triathlon, training for and completing a marathon this winter or spring will pay great dividends in your long-term conditioning. Marathon training will establish a solid running base, which is necessary anyway in the typical year-round triathlon … [Read more...]
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