Articles tagged with: running
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Running Techniques: ChiRunning Focuses On Form Over Speed
ChiRunning is a running technique that results in: injury-free and pain-free running, increased running efficiency, effortless hill running, increased running speed with reduced effort, and greater enjoyment of running.
Endurance Sports - What Lies Beyond Triathlon For Multi-Sport Athletes?
If you are interested in exploring the world of endurance sports beyond or as a complement to triathlon, here are some areas worth investigating.
4 Ways To Save Money As A Triathlete
I've learned firsthand that these are some simple ways to save big bucks on gear, equipment, events, and other things that triathletes typically spend a lot of money on.
Becoming The Peaceful Triathlete: 3 Tips For Success
What would it mean for you to be a peaceful triathlete? How could this help you succeed in being the best triathlete you can be? What follows are some discoveries I have made along the way, which I hope aid you in becoming a peaceful triathlete.
New Year's Resolutions To Help You Become A Better Triathlete
As a triathlete, there are several ways you could apply the concept of a New Year's Resolution to your training. Following are some tips for coming up with New Year's Resolutions that could help you to become a better triathlete.
Marathon Training For Triathletes In The Off-Season
If you are a triathlete and want to complete a marathon, go for it! Marathons are a great way for the off-season triathlete to build and maintain aerobic endurance for the next season. Here are some marathon training tips for triathletes...
Stretch Training & Flexibility For Triathletes
Many amateur athletes don't place a lot of value on stretching. But professional athletes sure do! And there is no sport where stretching is more important than the sport of triathlon. Triathletes with higher flexibility and elasticity in their muscles, perform more effectively and efficiently than athletes with low-elasticity muscles. Here's how add a basic stretching plan to your training routine.
The Importance Of Systematic Training For Triathletes
Usually, triathletes preparing for upcoming events take it upon themselves to test the wisdom of systematic training. However, they pay the price for doing so. Here's how to do systematic training correctly in order to prepare for future triathlon events.
How To Choose Triathlon Running Shoes
There are so many options to running shoes. The main thing is choosing a shoe that is right for your unique needs as a runner. Here's how to determine your running stride, and what type of feet you have. Plus where to look for your next pair of triathlon running shoes
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