Recently in Category - Life Lessons & Rewards
Becoming The Peaceful Triathlete: 3 Tips For Success
What would it mean for you to be a peaceful triathlete? How could this help you succeed in being the best triathlete you can be? What follows are some discoveries I have made along the way, which I hope aid you in becoming a peaceful triathlete.
How To Be A Green Triathlete
There's no question that the sport of triathlon leaves an ecological footprint. Thankfully, more and more triathlon race directors and organizers are going green. Here are some examples, plus tips for being a green triathlete.
The Psychology And Physiology Of The Over-40 Triathlete
As an over-40 triathlete, I want to encourage you to extend your longevity and enjoyment in the sport of triathlon by viewing your age as an advantage. Here's how...
What We Can Learn From Lance Armstrong - An Athlete Who Survived Cancer
This post is about opening your eyes to cancer, the leading cause of death in America among adults under the age of 85. It happened to Lance Armstrong, a conditioned athlete. And it could happen to you.
New Year's Resolutions To Help You Become A Better Triathlete
As a triathlete, there are several ways you could apply the concept of a New Year's Resolution to your training. Following are some tips for coming up with New Year's Resolutions that could help you to become a better triathlete.
How To Remain A Triathlete Over The Long Haul
Here are some things you can do to increase the chances that you will actually stick with triathlon as a sport, and continue to meet your short- and long-term goals.
How Triathletes Can Deal With Self-Esteem Issues
There is a mental and spiritual side to the sport of triathlon that is every bit as important as the physical aspects of training and competing. Here's how to keep your self-esteem in check while training and competing in triathlons.
How To Beat The Triathlon Blues
This morning when I woke up, being a triathlete felt like a burden. The triathlete blues often hit around August when you're a little worn out, and your most important goals are still ahead of you. Your body has acquired its aches and pains, the summer heat begins to wear on you, and all kinds of frustrations get into your head. Here are some tips for dealing with triathlon blues.
