I have an electric bike and I love it! But you need to do some careful research to make sure the one you choose will fit your needs properly. I did about 6 months of research before I bought mine. It’s a small, foldable, fat tire electric bike — the Lectric XP E-Bike. I compared it to the Rad Power E-Bike. Here’s what you need to know about e-Bike tires, fat tire ebikes, electric assist, pedal assist, electric bike range, maximum speeds, eBike classes & laws regarding where you can ride an electric bike.
I wanted to go cycling with my toddler. Working within a tight budget, here’s how I chose the best child bike seat for our needs and an affordable used bike for me. All of my best advice to start family cycling adventures together — including the bike accessories we use most and a comparison of the various ways you can bike with a toddler.
Your training schedule for a half marathon should start at least 12 weeks before the actual event. As a beginner, you’ll run 1-2 miles 3 days a week, 3-4 miles 1 day a week, cross train 1 day, and have 2 days of rest. The running miles should increase until your shorter runs reach 5-6 miles and your long runs reach 10 miles. A longtime runner shares how to train for the terrain, what to eat & drink, plus tips for success in your first half marathon.