Outdoor FunSports InjuriesUltrarunning Training Tips
Uniquely helpful ultramarathon training tips from an ultra runner who has participated in a number of ultra endurance competitions. See how to advance from regular marathons to ultra marathons in just 16 weeks.
If you run a lot, especially over long distances, then you're likely to experience running injuries at some point. Prevent overuse injuries with these tips.
If ultramarathons are your goal, then you'll be doing a lot of long distance running as part of your training. Some helpful tips for your long training runs