If you are a triathlete and want to complete a marathon, go for it! Marathons are a great way for the off-season triathlete to build and maintain aerobic endurance for the next season. Here are some marathon training tips for triathletes…
Unique and helpful running, biking & swimming tips for those who like to run, bike, or swim just for fun - not necessarily on a competitive level.
Are you ready for the 2008 USA Olympics?! With just a few days to go, I thought it might be helpful to break down the details on the 2008 Beijing Olympics triathlon competition.
My best tips for new — or returning — cyclists are perfect for newbies in training, as well as those who are looking for a fun new way to get fit, and cyclists who’ve been away from the sport for awhile. Whether you’ll be doing short- or long-distance rides, if you’ll be riding on the road — rather than a bike path or offroad — then these tips will come in handy.
I used to be a long-distance cyclist. Not a great one. Nor a fast one. Just an average one — who had a ball every time my wheels were spinning. Fast-forward to today. And even though I’ve biked a bit around here since we moved to Tennessee, as I kept getting busier and busier, I kept pushing my bike farther and farther into the corner of our garage. Here’s how I got re-motivated to get back into cycling. Lots of great tips.
I’m not a triathlete — just a long distance cyclist who enjoys biking for the fun of it. It’s also a great way for me to stay in shape! I share my newbie biking experiences here with the aim of helping to motivate other newbies, in much the same way that I’ve been motivated through […]