Non-Competitive Fun

Unique and helpful running, biking & swimming tips for those who like to run, bike, or swim just for fun – not necessarily on a competitive level.

For Your Cycling Bucket List: One-Of-A-Kind Biking Destinations For Beginner, Intermediate, And Advanced Riders

What's on your cycling bucket list? Here are my favorite cycling trips (in San Francisco, Moab, Park City, and Sedona) -- for every skill level of bike rider.

Read More

Common Hurdles That Make Training For And Running A Half Marathon Difficult For New Runners

Thinking of running a half marathon? Don't let these 4 challenges derail you like they do most new runners. I've got some tips to help you overcome these hurdles

Read More

I Ran 134 Miles And Lived To Tell About It – My Story Running A Race For The Ages

I successfully endured (and finished) this horrible, transformational, very bad, epic race! See what it's like running A Race For The Ages in Manchester TN.

Read More

Planning A 100-Mile Race? What I Learned From My 100-Mile Holston River Endurance Challenge

I ran 100 miles in the Holston River Endurance Challenge. This 100 mile race was difficult, eye-opening, life-changing. See what I learned + My 5 best tips.

Read More

5K Training Tips: How To Easily Prepare For Your First 5K Run Or Walk

I like to walk. But these 5K training tips helped me improve my pace and physical endurance. They'll help you too, if you're preparing for your first 5K!

Read More
by WukieGrl on Flickr

Honest Mud Run Training Tips & Tricks From Experienced Mud Runners

Preparing for your first mud run? Tips from experienced mud runners and little-known secrets to help you prepare (and have more fun) at your first mud run.

Read More

What It’s Like To Participate In A 3-Day Walking Event Like The Komen Breast Cancer Walk… I Did It, So Can YOU!

Setting your sights on a breast cancer walk like the Komen 3-Day Walk? See what it was like for me... and what you can expect.

Read More

Go From The Couch To A Half Marathon In 6 Months! Free Half Marathon Training Schedule + Half Marathon Training Tips

Even if you're a new runner, you can do a half marathon in 6 months! Here's a half marathon training schedule so you'll be ready for your first half marathon.

Read More

Training For A Walking Event Like The Susan G. Komen 3-Day Walk

Thinking of doing a fundraising walk or a long walking event? Helpful training tips that I learned firsthand after participating in my first Susan G. Komen 3-Day Walk.

Read More
Previous Next