Competitive Fun

Helpful tips, techniques, and advice for those who enjoy participating in competitive running, biking, or swimming events.

All the best winter training guidelines for triathletes in search of cold weather training tips for the off-season.

While training for a 50-mile ultramarathon, I signed up for my first 12-hour endurance race. Here are 5 of my ultra-running takeaways - helpful for newbies.

Here are the benefits of belonging to a triathlon club, tips for starting a triathlon club yourself, guidelines for organizing your triathlon club, and ways to make your triathlon club successful.

A longtime runner shares her favorite half marathon training program for beginners, hurdles you'll face, plus tips for success in your first half marathon.

Being a devoted triathlete - and all that comes with it - can seem overwhelming. Here's how I would approach getting started as a beginner triathlete in the sport of triathlon.

I used to get blisters on my feet after 24+ hour ultramarathons. Then I learned this secret to prevent blisters when running: wrapped feet! No more blisters

The 24-hour run has become popular, so I've decided to share my best tips and recommendations based on my own experience running 24-hour ultramarathons.

As an ultrarunner, once you get past the marathon and 50-mile distance, you need to add walking in your race strategy. Here's how to run-walk effectively.

Many ultrarunners take to the trails, hills & mountains for multi-day running events. Fastpacking is rapid, long-distance trail or mountain travel by foot.