See how I made a cell phone bike mount for my Android phone. You can do the same with any other smartphone as well. Then, using an app and a GPS-enabled phone, you can track just about anything you want to know about your bike rides. This DIY bike phone mount cost next to nothing!
Non-Competitive Fun
Unique and helpful running, biking & swimming tips for those who like to run, bike, or swim just for fun - not necessarily on a competitive level.
Women’s Mud Run Events: These Ladies Only Mud Runs & Obstacle Adventure Races Are Great For A Girls Weekend Getaway!
For the muddy-minded, adventure-seeking lady, there’s no shortage of dirty fun events in the U.S. and beyond. How fun would it be to give one of these women’s mud run events a try for an upcoming girls weekend getaway?!
For Your Cycling Bucket List: One-Of-A-Kind Biking Destinations For Beginner, Intermediate, And Advanced Riders
You don’t have to be a competitive cyclist to enjoy the freedom of being on two wheels! You can ride solo, in a big group, or with your family. And ride in different areas — like in a city setting, on mountain trails, or on the road. What cycling trips are on your cycling bucket list?
Common Hurdles That Make Training For And Running A Half Marathon Difficult For New Runners
Thinking of running a half marathon? Don’t let these 4 challenges derail you like they do most new runners. I’ve got some tips to help you overcome these hurdles
I Ran 134 Miles And Lived To Tell About It – My Story Running A Race For The Ages
I successfully endured (and finished) this horrible, transformational, very bad, epic race! See what it’s like running A Race For The Ages in Manchester TN.
Planning A 100-Mile Race? What I Learned From My 100-Mile Holston River Endurance Challenge
I ran 100 miles in the Holston River Endurance Challenge. This 100 mile race was difficult, eye-opening, life-changing. See what I learned + My 5 best tips.
5K Training Tips: How To Easily Prepare For Your First 5K Run Or Walk
I like to walk. But these 5K training tips helped me improve my pace and physical endurance. They’ll help you too, if you’re preparing for your first 5K!
Mud Run Obstacle Course Guide: What To Expect And How To Prepare For Your First Mud Run
If you’re wondering what it’s REALLY like to participate in a mud run obstacle course race, here’s the inside scoop. What you can expect and how to prepare for your first mud run event.
Honest Mud Run Training Tips & Tricks From Experienced Mud Runners
Preparing for your first mud run? These tips from experienced mud runners will be super helpful! Who knows what you can expect better than someone who’s actually participated in a mud run …or 2 or 3 or 4? Here are some little-known secrets that will help you prepare — and have more fun — at your very first mud run.
What It’s Like To Participate In A 3-Day Walking Event Like The Komen Breast Cancer Walk… I Did It, So Can YOU!
If you’re setting your sights on a breast cancer walk like the Komen 3-Day Walk – or one that’s similar – you might appreciate these tips that I’m eager to share with future participants. See what it was like for me… and what you can expect.
Go From The Couch To A Half Marathon In 6 Months! Free Half Marathon Training Schedule + Half Marathon Training Tips
Even if you’re a brand new runner, yes you can do a half marathon within 6 months! You don’t have to remain a couch potato forever. Here’s everything you need to be ready for your first half marathon.
Training For A Walking Event Like The Susan G. Komen 3-Day Walk
Thinking of participating in a fundraising walk or some other long walking event? Here are some helpful training tips that I learned firsthand after participating in my first Susan G. Komen 3-Day Walk.
Training Gear & Equipment: Everything You Need For A Multi-Day Charity Walk Like The Susan G. Komen 3-Day
Wondering what are the necessities that you absolutely must have for a multi-day walk like the Susan G. Komen 3-Day Walk for the Cure? Your training manual will include an excellent packing list of things you will need on your walk. Here, I’ll explain the importance of most of those things, along with some of my own helpful tips that I learned firsthand after participating in my first 3-day walk for charity.
Fundraising Ideas + Things I Learned About Charity Events After Participating In The Susan G. Komen 3-Day Walk
60 miles? I can do that! That’s the motto from the commercials for the Susan G. Komen 3-Day For the Cure 60-mile fundraising walk. And it became my motto when I began training and fundraising for my first charity walking event. Here’s what I learned…
Bike Storage Solution: How To Choose & Install A Bike Hoist To Free Up Space In Your Garage
Bike hoists are a great storage solution to free up floor space in your garage or apartment. If you’re considering a bike hoist as your bike storage solution, here’s what to look for plus how to install a bike hoist.
5K Races 101 – What To Expect At Your First 5K Run
Here are the answers to the most common questions that new 5K runners have…
Half-Marathon Training Tips: 4 Keys To Success For Your First Half-Marathon
You’ve got your heart and mind set on a goal: you want to run a half-marathon race. The problem is that you’ve never accomplished anything like this before. First and foremost, congratulations on making a decision that will inevitably change your life. You have made a goal for yourself, and regardless of who you are, how old you are, or how much you weigh, you can accomplish your goal if you use these 4 tips.
Tour de France Cycling Highlights, Trivia & Fun Facts
Here’s an overview to get you ready for the biggest cycling event of the year, with lots of fun ways to stay in the loop with all things Tour de France. Plus, interesting trivia and race facts for Tour de France spectators and fans.
Endurance Sports – What Lies Beyond Triathlon For Multi-Sport Athletes?
If you are interested in exploring the world of endurance sports beyond or as a complement to triathlon, here are some areas worth investigating.
Annual Ride Of Silence – A Bike Event Worth Adding To Your Race Calendar
The Ride of Silence is an annual bike event that honors cyclists who have died in accidents with motor vehicles. It seeks to raise awareness of cyclists’ right to the road. Participants ride no faster than 12 mph for no longer than an hour, and they maintain silence as in a funeral procession.
Jim’s Fun Times Guide Triathlon Awards
I decided to close out one year and start a new one on The Fun Times Guide to Triathlons with some special triathlon awards. Here are Jim’s Fun Times Guide Triathlon Awards for the year.
Marathon Training For Triathletes In The Off-Season
If you are a triathlete and want to complete a marathon, go for it! Marathons are a great way for the off-season triathlete to build and maintain aerobic endurance for the next season. Here are some marathon training tips for triathletes…
6 Great Places To Find A Free Or Cheap Bike
If you’re searching for a new ‘gently used’ bike, this information should help you find a bike right away, so you too can get back into cycling. Here are the 5 best places to find a free or cheap bike!
2008 Beijing Olympics Triathlon: A Crash Course
Are you ready for the 2008 USA Olympics?! With just a few days to go, I thought it might be helpful to break down the details on the 2008 Beijing Olympics triathlon competition.
Bike Gear & Fun Tips For Newbie Cyclists
My best tips for new — or returning — cyclists are perfect for newbies in training, as well as those who are looking for a fun new way to get fit, and cyclists who’ve been away from the sport for awhile. Whether you’ll be doing short- or long-distance rides, if you’ll be riding on the road — rather than a bike path or offroad — then these tips will come in handy.
