Being a devoted triathlete -- and all that comes with it -- can seem quite overwhelming. Sometimes it's difficult to know where to begin. Here's how I would approach getting started for a newcomber...

To get through the race, you need not only mental toughness but a wide variety of equipment, clothing, and other essential items that might not seem obvious from the outset. Here's the triathlon gear...

The low carb high fat diet (or ketogenic diet) is growing in popularity in the ultra-running community. Here's what you need to know before you get started.

The fruitarian diet plan is usually a natural progression -- from omnivore to vegetarian, vegan, raw foods, and finally fruitarian.

Yes you can be an endurance athlete AND be vegan! Here are 7 simple ways for vegan athletes to get protein and other important nutrients in your diet.

All the best winter training guidelines for triathletes in search of cold weather training tips for the off-season.