Lessons Learned From My First 12-Hour Ultra Endurance Race
While training for a 50-mile ultramarathon, I signed up for my first 12-hour endurance race. Here are 5 of my ultra-running takeaways – helpful for newbies.
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Uniquely helpful ultramarathon training tips from an ultra runner who has participated in a number of ultra endurance competitions. See how to advance from regular marathons to ultra marathons in just 16 weeks.
While training for a 50-mile ultramarathon, I signed up for my first 12-hour endurance race. Here are 5 of my ultra-running takeaways – helpful for newbies.
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I don’t want to talk about the I-word. I’d prefer to ignore it and get on with my training. I have miles to log, races … Read more