Real People. Real Experiences. Real Helpful.
If you're wondering what it's REALLY like to participate in a mud run obstacle course race, here's the inside scoop. What you can expect and how to prepare for your first mud run event.
Read moreIf you're searching for a new 'gently used' bike, this information should help you find a bike right away, so you too can get back into cycling. Here are the 5 best places to find a free or cheap bike online AND in your local area!
Read moreMy best tips for new -- or returning -- cyclists are perfect for newbies in training, as well as those who are looking for a fun new way to get fit, and cyclists who've been away from the sport for awhile. Whether you'll be doing short- or long-distance rides, if you'll be riding on the road -- rather than a bike path or offroad -- then these tips will come in handy.
Read moreAll the best winter training guidelines for triathletes in search of cold weather training tips for the off-season.
Read moreThere is a lot of gear you have to pack and carry to a triathlon. With the exception of your bike and the few items stored in your saddle bag, all the rest has to be packed in something. You could cram everything into 2 or 3 different bags, or you could purchase a triathlon gear bag that compartmentalizes it all for you.
Read moreA critical time for re-fueling is on the bike, and you need a good way to carry all of your nutrition and hydration supplies. Here are some ways to carry those items with you on the bike...
Read moreWhile training for a 50-mile ultramarathon, I signed up for my first 12-hour endurance race. Here are 5 of my ultra-running takeaways - helpful for newbies.
Read moreA Weehoo bike trailer gives your child an open-air experience while cycling. Here's my review of the Weehoo Turbo bike trailer, the features we like best, how to install it on your bike, and how to find the best deal on a used Weehoo trailer.
Read moreHere are the benefits of belonging to a triathlon club, tips for starting a triathlon club yourself, guidelines for organizing your triathlon club, and ways to make your triathlon club successful.
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