Your training schedule for a half marathon should start at least 12 weeks before the actual event. As a beginner, you'll run 1-2 miles 3 days a week, 3-4 miles 1 day a week, cross train 1 day, and...

Being a devoted triathlete -- and all that comes with it -- can seem quite overwhelming. Sometimes it's difficult to know where to begin. Here's how I would approach getting started for a newcomber...

All the best winter training guidelines for triathletes in search of cold weather training tips for the off-season.

In this video, you'll find some GREAT tips to prepare you for the open water swim portion of a triathlon.

See how to put on a wet suit properly. How to quickly transition from the swim to the bike. How to maximize your efforts on the bike. How to accurately track your bike speed. How to transition from...

The moral to the story is: as a triathlete you must be mindful of the official triathlon rules. By reading this post, you can knock 'ignorance' off the list of things that would contribute to you...