Being a devoted triathlete — and all that comes with it — can seem quite overwhelming. Sometimes it’s difficult to know where to begin. Here’s how I would approach getting started for a newcomber to the sport of triathlon.
I used to get blisters on my feet after 24+ hour ultramarathons. Then I learned this secret to prevent blisters when running: wrapped feet! No more blisters.
The 24-hour run has become popular, so I’ve decided to share my best tips and recommendations based on my own experience running 24-hour ultramarathons.
All the best winter training guidelines for triathletes in search of cold weather training tips for the off-season.
In this video, you’ll find some GREAT tips to prepare you for the open water swim portion of a triathlon.
You’ve heard of the runners high, but have you experienced it yourself? Is it a fact or just an urban myth? Here’s what I’ve learned about the runner’s high
I started running many years ago, and never stopped. Running is my religion. Why do you run? What are your reasons? Here’s why I run.