I have an electric bike and I love it! But you need to do some careful research to make sure the one you choose will fit your needs properly. I did about 6 months of research before I bought mine. It’s a small, foldable, fat tire electric bike — the Lectric XP E-Bike. I compared it to the Rad Power E-Bike and I’m very happy with my choice. I’ve got some tips to help you choose your first electric bike. Here’s what you need to know about e-Bike tires, fat tire ebikes, electric assist, pedal assist, electric bike range, maximum speeds, eBike classes & laws regarding where you can ride an electric bike.
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Ultrarunning Training Tips
An Ultrarunner Shares How To Prevent Blisters When Running Long Distances
I used to get blisters on my feet after 24+ hour ultramarathons. Then I learned this secret to prevent blisters when running: wrapped feet! No more blisters.
Want To Do A 24-Hour Run? Here’s What I Learned At Rockwood… My 24-Hour Trail Ultramarathon
The 24-hour run has become popular, so I’ve decided to share my best tips and recommendations based on my own experience running 24-hour ultramarathons.
Triathlon Training Tips
How To Train For A Half Marathon: A Very Detailed Half Marathon Training Program For Beginners
Your training schedule for a half marathon should start at least 12 weeks before the actual event. As a beginner, you’ll run 1-2 miles 3 days a week, 3-4 miles 1 day a week, cross train 1 day, and have 2 days of rest. The running miles should increase until your shorter runs reach 5-6 miles and your long runs reach 10 miles. A longtime runner shares how to train for the terrain, what to eat & drink, plus tips for success in your first half marathon.
Tips & Suggestions For The Beginner Triathlete: The Ultimate Guide To Getting Started In The Triathlon Sport
Being a devoted triathlete — and all that comes with it — can seem quite overwhelming. Sometimes it’s difficult to know where to begin. Here’s how I would approach getting started for a newcomber to the sport of triathlon.
Nutrition & Fitness
How To Achieve The Runner’s High (Or Not)
You’ve heard of the runners high, but have you experienced it yourself? Is it a fact or just an urban myth? Here’s what I’ve learned about the runner’s high
Running Is My Religion. Why Do You Run?
I started running many years ago, and never stopped. Running is my religion. Why do you run? What are your reasons? Here’s why I run.
Gear & Equipment
A List Of Gear And Equipment You’ll Need For Your First Triathlon (…Plus Some Helpful Tips From An Experienced Triathlete)
To get through the race, you need not only mental toughness but a wide variety of equipment, clothing, and other essential items that might not seem obvious from the outset. Here’s the triathlon gear you’ll need, plus some training/racing tips that I’ve learned in my years as a triathlete:
Triathlon Watches: A Guide To Choosing The Best Sport Watch
A rundown of the most popular triathlon watches, plus tips for buying your first triathlon watch. Here’s what you should be looking for in a sports watch.
Non-Competitive Outdoor Fun
Looking For A Bicycle Trailer For Your Child? We Bought A Weehoo Bike Trailer… And We Absolutely LOVE It!
A Weehoo bike trailer gives your child an open-air experience while cycling. Here’s my review of the Weehoo Turbo bike trailer, the features we like best, how to install it on your bike, and how to find the best deal on a used Weehoo trailer.
How To Choose A Bike (For Yourself) And A Child Bike Seat (For Your Toddler) So You Can Enjoy Cycling Together
I wanted to go cycling with my toddler. Working within a tight budget, here’s how I chose the best child bike seat for our needs and an affordable used bike for me. All of my best advice to start family cycling adventures together — including the bike accessories we use most and a comparison of the various ways you can bike with a toddler.
