A Weehoo bike trailer gives your child an open-air experience while cycling. Here’s my review of the Weehoo Turbo bike trailer, the features we like best, how to install it on your bike, and how to find the best deal on a used Weehoo trailer.
Ultrarunning Training Tips
I used to get blisters on my feet after 24+ hour ultramarathons. Then I learned this secret to prevent blisters when running: wrapped feet! No more blisters.
The 24-hour run has become popular, so I’ve decided to share my best tips and recommendations based on my own experience running 24-hour ultramarathons.
Triathlon Training Tips
Your training schedule for a half marathon should start at least 12 weeks before the actual event. As a beginner, you’ll run 1-2 miles 3 days a week, 3-4 miles 1 day a week, cross train 1 day, and have 2 days of rest. The running miles should increase until your shorter runs reach 5-6 miles and your long runs reach 10 miles. A longtime runner shares how to train for the terrain, what to eat & drink, plus tips for success in your first half marathon.
Being a devoted triathlete — and all that comes with it — can seem quite overwhelming. Sometimes it’s difficult to know where to begin. Here’s how I would approach getting started for a newcomber to the sport of triathlon.
Nutrition & Fitness
You’ve heard of the runners high, but have you experienced it yourself? Is it a fact or just an urban myth? Here’s what I’ve learned about the runner’s high
I started running many years ago, and never stopped. Running is my religion. Why do you run? What are your reasons? Here’s why I run.