Real People. Real Experiences. Real Helpful.
Whether you’re training for a triathlon or just participating in a few running events, here are some helpful tips.
If you are a triathlete and want to complete a marathon, go for it! Marathons are a great way for the off-season triathlete to build and maintain aerobic endurance for the next season. Here are some marathon training tips for triathletes…
Thinking of running a half marathon? Don’t let these 4 challenges derail you like they do most new runners. I’ve got some tips to help you overcome these hurdles
I successfully endured (and finished) this horrible, transformational, very bad, epic race! See what it’s like running A Race For The Ages in Manchester TN.
I ran 100 miles in the Holston River Endurance Challenge. This 100 mile race was difficult, eye-opening, life-changing. See what I learned + My 5 best tips.
Even if you’re a brand new runner, yes you can do a half marathon within 6 months! You don’t have to remain a couch potato forever. Here’s everything you need to be ready for your first half marathon.
Here are the answers to the most common questions that new 5K runners have…
You’ve got your heart and mind set on a goal: you want to run a half-marathon race. The problem is that you’ve never accomplished anything like this before. First and foremost, congratulations on making a decision that will inevitably change your life. You have made a goal for yourself, and regardless of who you are, how old you are, or how much you weigh, you can accomplish your goal if you use these 4 tips.
