You've heard of the runners high, but have you experienced it yourself? Is it a fact or just an urban myth? Here's what I've learned about the runner's high

I started running many years ago, and never stopped. Running is my religion. Why do you run? What are your reasons? Here's why I run.

Embrace your inner-gypsy. Get addicted to healthy living. Make ultrarunning about something bigger than you. 3 simple things I've learned from Catra Corbett.

It's time to be epic! Let David Goggins help you as he's helped me. 3 powerful David Goggins quotes to break free from the prison of ultrarunning training!

Social media for runners consists of many different things. Here are 5 fun ways you can use social media to support your efforts and goals as an ultrarunner

While reading a book on Zen, I thought of several ways that Zen relates to ultra-distance running. Here's my take on Zen running.