Being a devoted triathlete -- and all that comes with it -- can seem quite overwhelming. Sometimes it's difficult to know where to begin. Here's how I would approach getting started for a newcomber...

Thinking of running a half marathon? Don't let these 4 challenges derail you like they do most new runners. I've got some tips to help you overcome these hurdles

I used to get blisters on my feet after 24+ hour ultramarathons. Then I learned this secret to prevent blisters when running: wrapped feet! No more blisters.

If you're wondering what it's REALLY like to participate in a mud run obstacle course race, here's the inside scoop. What you can expect and how to prepare for your first mud run event.

Preparing for your first mud run? These tips from experienced mud runners will be super helpful! Who knows what you can expect better than someone who's actually participated in a mud run ...or 2 or...

Even if you're a brand new runner, yes you can do a half marathon within 6 months! You don't have to remain a couch potato forever. Here's everything you need to be ready for your first half marathon.