Articles Tagged:

newbie mistakes

What is it REALLY like to participate in a mud run obstacle course race? Here's the inside scoop. What to expect & How to prepare for your first mud run!

Being a devoted triathlete - and all that comes with it - can seem overwhelming. Here's how I would approach getting started as a beginner triathlete in the sport of triathlon.

Thinking of running a half marathon? Don't let these 4 challenges derail you like they do most new runners. I've got some tips to help you overcome these hurdles

I used to get blisters on my feet after 24+ hour ultramarathons. Then I learned this secret to prevent blisters when running: wrapped feet! No more blisters

by WukieGrl on Flickr

Preparing for your first mud run? Tips from experienced mud runners and little-known secrets to help you prepare (and have more fun) at your first mud run.

Even if you're a new runner, you can do a half marathon in 6 months! Here's a half marathon training schedule so you'll be ready for your first half marathon.


What do you REALLY need for a multi-day walk like the Susan G. Komen 3-Day Walk for the Cure? My best tips after participating in a 3-day walk for charity.


60 miles? I can do that! That’s the motto for the Susan G. Komen 3-Day For the Cure 60-mile fundraising walk. How I trained and raised money for my first charity walking event.

You've got your heart and mind set on a goal: you want to run a half-marathon race. The problem is that you've never accomplished anything like this before. First and foremost, congratulations on making a decision that will inevitably change your life. You have made a goal for yourself, and regardless of who you are, how old you are, or how much you weigh, you can accomplish your goal if you use these 4 tips.