What is it REALLY like to participate in a mud run obstacle course race? Here's the inside scoop. What to expect & How to prepare for your first mud run!
While training for a 50-mile ultramarathon, I signed up for my first 12-hour endurance race. Here are 5 of my ultra-running takeaways - helpful for newbies.
Here are the benefits of belonging to a triathlon club, tips for starting a triathlon club yourself, guidelines for organizing your triathlon club, and ways to make your triathlon club successful.
Sometimes, in order to survive as a triathlete, you've got to break the rules. You may be suffering with a severe case of the triathlon doldrums if you have any of the following signs...
If you are a triathlete and want to complete a marathon, go for it! Marathons are a great way for the off-season triathlete to build and maintain aerobic endurance for the next season. Here are some marathon training tips for triathletes...
What kind of strength does one need as a triathlete? I got to wondering about the difference between being weight-lifting strong and being body weight strong and if mattered for triathletes. Here's what I found...
Being a devoted triathlete - and all that comes with it - can seem overwhelming. Here's how I would approach getting started as a beginner triathlete in the sport of triathlon.
Thinking of running a half marathon? Don't let these 4 challenges derail you like they do most new runners. I've got some tips to help you overcome these hurdles
