I used to get blisters on my feet after 24+ hour ultramarathons. Then I learned this secret to prevent blisters when running: wrapped feet! No more blisters.
I successfully endured (and finished) this horrible, transformational, very bad, epic race! See what it’s like running A Race For The Ages in Manchester TN.
Running can be expensive. Shoes, registration fees, headlamps, tents, fuel & hydration items, running gear & apparel – it all adds up! Here are 5 great buys
I ran 100 miles in the Holston River Endurance Challenge. This 100 mile race was difficult, eye-opening, life-changing. See what I learned + My 5 best tips.
For timed ultramarathons you’ll need a tent as a personal staging area during the race. Here’s how to pick a tent for your trail running gear & support crew.
You’ve heard of the runners high, but have you experienced it yourself? Is it a fact or just an urban myth? Here’s what I’ve learned about the runner’s high
The 24-hour run has become popular, so I’ve decided to share my best tips and recommendations based on my own experience running 24-hour ultramarathons.
As an ultrarunner, once you get past the marathon and 50-mile distance, you need to add walking in your race strategy. Here’s how to run-walk effectively.
I started running many years ago, and never stopped. Running is my religion. Why do you run? What are your reasons? Here’s why I run.
On the one hand, every ultraruuner’s path is different. On the other hand, I have also seen a common progression that goes something like this: A runner trains and runs a half-marathon. They get a taste of long-distance running and seek the holy grail of the marathon. After running multiple marathons, they want a new […]