I used to get blisters on my feet after 24+ hour ultramarathons. Then I learned this secret to prevent blisters when running: wrapped feet! No more blisters.
On the one hand, every ultraruuner’s path is different. On the other hand, I have also seen a common progression that goes something like this: A runner trains and runs a half-marathon. They get a taste of long-distance running and seek the holy grail of the marathon. After running multiple marathons, they want a new […]