3-day-walk-necessities

Training Gear & Equipment: Everything You Need For A Multi-Day Charity Walk Like The Susan G. Komen 3-Day

Wondering what are the necessities that you absolutely must have for a multi-day walk like the Susan G. Komen 3-Day Walk for the Cure? Your training manual will include an excellent packing list of things you will need on your walk. Here, I’ll explain the importance of most of those things, along with some of my own helpful tips that I learned firsthand after participating in my first 3-day walk for charity.

High-Tech Bikes & Gear For Triathletes

Here are a few of the latest high-tech bike gear options for triathletes, including: triathlon bikes, triathlon shoes, cycling socks, LED bike lights, Lace locks for shoelaces, and gel bottles for cyclists.

Cold Weather Cycling Gear For Triathlon Training

Here are some obstacles to outdoor cycling training, as well as your best options for cycling throughout the cold winter months. Then, all the best cycling gear you’ll need for winter biking is highlighted.

Tips For Successful Transitions In Triathlon Races

It would presumably take hundreds of training hours to lop 2 minutes off your swim time, and yet 1 hour of transition practice would likely take 2 minutes off your transition time. Here are some tips for improving your transition times during a triathlon race.