Your training schedule for a half marathon should start at least 12 weeks before the actual event. As a beginner, you'll run 1-2 miles 3 days a week, 3-4 miles 1 day a week, cross train 1 day, and...

Thinking of running a half marathon? Don't let these 4 challenges derail you like they do most new runners. I've got some tips to help you overcome these hurdles

I used to get blisters on my feet after 24+ hour ultramarathons. Then I learned this secret to prevent blisters when running: wrapped feet! No more blisters.

Ultramarathon training is the next natural step after you've done a marathon or two. You can train and run an ultramarathon in 16 weeks. Here's how!

Even if you're a brand new runner, yes you can do a half marathon within 6 months! You don't have to remain a couch potato forever. Here's everything you need to be ready for your first half marathon.

You've got your heart and mind set on a goal: you want to run a half-marathon race. The problem is that you've never accomplished anything like this before. First and foremost, congratulations on...