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How To Train For A Half Marathon: A Very Detailed Half Marathon Training Program For Beginners

Your training schedule for a half marathon should start at least 12 weeks before the actual event. As a beginner, you’ll run 1-2 miles 3 days a week, 3-4 miles 1 day a week, cross train 1 day, and have 2 days of rest. The running miles should increase until your shorter runs reach 5-6 miles and your long runs reach 10 miles. A longtime runner shares how to train for the terrain, what to eat & drink, plus tips for success in your first half marathon.

Common Hurdles That Make Training For And Running A Half Marathon Difficult For New Runners

Thinking of running a half marathon? Don’t let these 4 challenges derail you like they do most new runners. I’ve got some tips to help you overcome these hurdles

An Ultrarunner Shares How To Prevent Blisters When Running Long Distances

I used to get blisters on my feet after 24+ hour ultramarathons. Then I learned this secret to prevent blisters when running: wrapped feet! No more blisters.

Ultramarathon Training Tips – Here’s How To Train And Run Your First Ultramarathon In 16 Weeks

Ultramarathon training is the next natural step after you’ve done a marathon or two. You can train and run an ultramarathon in 16 weeks. Here’s how!

Go From The Couch To A Half Marathon In 6 Months! Free Half Marathon Training Schedule + Half Marathon Training Tips

Even if you’re a brand new runner, yes you can do a half marathon within 6 months! You don’t have to remain a couch potato forever. Here’s everything you need to be ready for your first half marathon.

Half-Marathon Training Tips: 4 Keys To Success For Your First Half-Marathon

You’ve got your heart and mind set on a goal: you want to run a half-marathon race. The problem is that you’ve never accomplished anything like this before. First and foremost, congratulations on making a decision that will inevitably change your life. You have made a goal for yourself, and regardless of who you are, how old you are, or how much you weigh, you can accomplish your goal if you use these 4 tips.

Marathon Training For Triathletes In The Off-Season

If you are a triathlete and want to complete a marathon, go for it! Marathons are a great way for the off-season triathlete to build and maintain aerobic endurance for the next season. Here are some marathon training tips for triathletes…

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About Us

Jim P.I’m over 40 years old, but I don’t give up easily. It wasn’t too long ago that I was exploring the idea of doing my first triathlon. If I can do it, you can too! I'm proof that with a little determination and training, you can get a great deal of fulfillment participating in marathons, triathlons... even ultramarathons.

Jim P.: View My Blog Posts

AvatarI'm a first-time mom. When my son turned 2, we started cycling together. He and I have tried several different bikes, bike seats, bicycle trailers, and other cycling accessories. I like to share how to find the best deals on used cycling items and some fun ways to enjoy cycling as a family.

Candida: View My Blog Posts

LynnetteI represent the non-competitive cyclists, runners, and swimmers of the group. I mostly write about all the ways that biking, jogging, and swimming are fun when you're not a serious athlete.

Lynnette: View My Blog Posts

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