Running Music Dilemma: Does Listening To Music While Running Help Or Hurt Your Performance?
When you go running, do you take a full music playlist with you? Facts about running music and the degree to which it helps (or hurts) running performance.
music for training
Go From The Couch To A Half Marathon In 6 Months! Free Half Marathon Training Schedule + Half Marathon Training Tips
Even if you’re a brand new runner, yes you can do a half marathon within 6 months! You don’t have to remain a couch potato forever. Here’s everything you need to be ready for your first half marathon.
Put Music To Your Triathlon Swim Training With A Waterproof MP3 Player
Triathletes spend countless training hours swimming laps and covering many miles by bike and foot. Listening to music makes triathlon training more enjoyable and may even give you a slight training edge! You probably already listen to music while you bike and run. Why not listen to music while you swim?
