Articles By:

Photo of author

Lynnette Walczak

I represent the non-competitive cyclists, runners, and swimmers of the group. I mostly write about all the ways that biking, jogging, and swimming are fun when you're not a serious athlete.

6 Great Places To Find A Free Or Cheap Bike

If you're searching for a new 'gently used' bike, this information should help you find a bike right away, so you too can get back into cycling. Here are the 5 best places to find a free or cheap bike online AND in your local area!

Read More

Bike Gear & Fun Tips For Newbie Cyclists

My best tips for new -- or returning -- cyclists are perfect for newbies in training, as well as those who are looking for a fun new way to get fit, and cyclists who've been away from the sport for awhile. Whether you'll be doing short- or long-distance rides, if you'll be riding on the road -- rather than a bike path or offroad -- then these tips will come in handy.

Read More

A Collection Of The Best Cold Weather Training Tips For Running, Cycling & Swimming [Triathlete Winter Training]

All the best winter training guidelines for triathletes in search of cold weather training tips for the off-season.

Read More

DIY Cell Phone Bike Mount: How To Use A Phone Belt Clip To Hold Your GPS-Enabled Phone While Bicycling

I made a bike phone mount for my smartphone. You can do the same. Then, using an app, you can track anything you want to know about your bike rides!

Read More

Best Minimalist Running Shoes: 3 Great Options To Protect Your Feet

Ready to ditch the running shoes for a better option? The 3 best minimalist running shoes that give you a barefoot running experience while protecting your soles.

Read More

Running Music Dilemma: Does Listening To Music While Running Help Or Hurt Your Performance?

When you go running, do you take a full music playlist with you? Facts about running music and the degree to which it helps (or hurts) running performance.

Read More

Barefoot Running Shoes vs Minimalist Running Shoes: 5 Key Features To Look For

Running shoes with toes or barefoot shoes make sense for runners. But minimalist running shoes are best when you're making the transition to natural running

Read More
by WukieGrl on Flickr

Honest Mud Run Training Tips & Tricks From Experienced Mud Runners

Preparing for your first mud run? Tips from experienced mud runners and little-known secrets to help you prepare (and have more fun) at your first mud run.

Read More

Go From The Couch To A Half Marathon In 6 Months! Free Half Marathon Training Schedule + Half Marathon Training Tips

Even if you're a new runner, you can do a half marathon in 6 months! Here's a half marathon training schedule so you'll be ready for your first half marathon.

Read More
Next