Mind Body ConnectionNutrition & FitnessOutdoor Fun

Training affects the whole body — even your mind and your spirit. See how your mindset and your attitude can significantly impact your training and participation in triathlons and ultramarathons. Here are some excellent ways to keep a positive attitude while overcoming fatigue, nerves, and fears.

What is living the Tri Life like? It's living an 'I Can' life. It's living a 'Wellness' life. It's living a 'Purposeful' life. It's all of that an a whole lot more. Here's why I'm enjoying every minute of being a triathlete and what it's like to live the Tri Life... to me.