Nutrition & FitnessOutdoor FunSports Injuries

From alternative health care options for athletes to insider secrets for dealing with sports injuries common to runners, cyclists, and swimmers, these tips will help you deal with your aches and pains along the way.

Triathletes are especially susceptible to injuries because triathlon training and competition pushes the human body to its limits. That's why you should incorporate an injury prevention mentality into your training. Here are some suggestions for preventing triathlete injuries, plus some homeopathic treatments for sports injuries you can try.