Outdoor FunUltrarunning Training Tips

Uniquely helpful ultramarathon training tips from an ultra runner who has participated in a number of ultra endurance competitions. See how to advance from regular marathons to ultra marathons in just 16 weeks.

Lessons Learned From My First 12-Hour Ultra Endurance Race

While training for a 50-mile ultramarathon, I signed up for my first 12-hour endurance race. Here are 5 of my ultra-running takeaways - helpful for newbies.

An Ultrarunner Shares How To Prevent Blisters When Running Long Distances

I used to get blisters on my feet after 24+ hour ultramarathons. Then I learned this secret to prevent blisters when running: wrapped feet! No more blisters

Want To Do A 24-Hour Run? Here’s What I Learned At Rockwood… My 24-Hour Trail Ultramarathon

The 24-hour run has become popular, so I've decided to share my best tips and recommendations based on my own experience running 24-hour ultramarathons.

Yes, It’s Ultrarunning But You Really Should Be Walking Some. Here’s Why You Need A Run-Walk Strategy

As an ultrarunner, once you get past the marathon and 50-mile distance, you need to add walking in your race strategy. Here's how to run-walk effectively.

Fastpacking Is A Cross Between Backpacking And Trail Running – Here’s How To Do It & Why You Should

Many ultrarunners take to the trails, hills & mountains for multi-day running events. Fastpacking is rapid, long-distance trail or mountain travel by foot.

5 Things To Unlearn About Ultrarunning

Here are 5 ways to embrace the true spirit of ultrarunning. But to do this, you'll have to unlearn a few things you’ve been told or picked up along the way.

We Interrupt Your Ultra Training Routine To Bring You These 3 Things I Learned From Ultrarunner David Goggins

It's time to be epic! Let David Goggins help you as he's helped me. 3 powerful David Goggins quotes to break free from the prison of ultrarunning training!

An Ultra Runner Talks About The Importance Of Core Strengthening Exercises For Runners

I'm an ultrarunner. If you want to run farther and last longer, you need a strong core. Try these core strengthening exercises for runners 2-3 days a week.

6 Ways To Become An Extreme Ultrarunner Right Now

An extreme ultrarunner transcends ordinary physical & mental limits and achieves extraordinary feats of toughness and endurance. Is this you?