Real People. Real Experiences. Real Helpful.
If you're setting your sights on a breast cancer walk like the Komen 3-Day Walk - or one that's similar - you might appreciate these tips that I'm eager to share with future participants. See what it was like for me... and what you can expect.
Read moreEven if you're a brand new runner, yes you can do a half marathon within 6 months! You don't have to remain a couch potato forever. Here's everything you need to be ready for your first half marathon.
Read moreThinking of participating in a fundraising walk or some other long walking event? Here are some helpful training tips that I learned firsthand after participating in my first Susan G. Komen 3-Day Walk.
Read moreWondering what are the necessities that you absolutely must have for a multi-day walk like the Susan G. Komen 3-Day Walk for the Cure? Your training manual will include an excellent packing list of things you will need on your walk. Here, I'll explain the importance of most of those things, along with some of my own helpful tips that I learned firsthand after participating in my first 3-day walk for charity.
Read more60 miles? I can do that! That’s the motto from the commercials for the Susan G. Komen 3-Day For the Cure 60-mile fundraising walk. And it became my motto when I began training and fundraising for my first charity walking event. Here's what I learned...
Read moreBike hoists are a great storage solution to free up floor space in your garage or apartment. If you're considering a bike hoist as your bike storage solution, here's what to look for plus how to install a bike hoist.
Read moreIn this video, you'll find some GREAT tips to prepare you for the open water swim portion of a triathlon.
Read moreHere are the answers to the most common questions that new 5K runners have...
Read moreYou've got your heart and mind set on a goal: you want to run a half-marathon race. The problem is that you've never accomplished anything like this before. First and foremost, congratulations on making a decision that will inevitably change your life. You have made a goal for yourself, and regardless of who you are, how old you are, or how much you weigh, you can accomplish your goal if you use these 4 tips.
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