5K events Archives

How To Train For A Half Marathon: A Very Detailed Half Marathon Training Program For Beginners

Your training schedule for a half marathon should start at least 12 weeks before the actual event. As a beginner, you’ll run 1-2 miles 3 days a week, 3-4 miles 1 day a week, cross train 1 day, and have 2 days of rest. The running miles should increase until your shorter runs reach 5-6 miles and your long runs reach 10 miles. A longtime runner shares how to train for the terrain, what to eat & drink, plus tips for success in your first half marathon.

Women’s Mud Run Events: These Ladies Only Mud Runs & Obstacle Adventure Races Are Great For A Girls Weekend Getaway!

For the muddy-minded, adventure-seeking lady, there’s no shortage of dirty fun events in the U.S. and beyond. How fun would it be to give one of these women’s mud run events a try for an upcoming girls weekend getaway?!

5K Training Tips: How To Easily Prepare For Your First 5K Run Or Walk

I like to walk. But these 5K training tips helped me improve my pace and physical endurance. They’ll help you too, if you’re preparing for your first 5K!

Mud Run Obstacle Course Guide: What To Expect And How To Prepare For Your First Mud Run

If you’re wondering what it’s REALLY like to participate in a mud run obstacle course race, here’s the inside scoop. What you can expect and how to prepare for your first mud run event.

Honest Mud Run Training Tips & Tricks From Experienced Mud Runners

Preparing for your first mud run? These tips from experienced mud runners will be super helpful! Who knows what you can expect better than someone who’s actually participated in a mud run …or 2 or 3 or 4? Here are some little-known secrets that will help you prepare — and have more fun — at your very first mud run.

Go From The Couch To A Half Marathon In 6 Months! Free Half Marathon Training Schedule + Half Marathon Training Tips

Even if you’re a brand new runner, yes you can do a half marathon within 6 months! You don’t have to remain a couch potato forever. Here’s everything you need to be ready for your first half marathon.

5K Races 101 – What To Expect At Your First 5K Run

Here are the answers to the most common questions that new 5K runners have…

5K events