What would it mean for you to be a peaceful triathlete? How could this help you succeed in being the best triathlete you can be? What follows are some discoveries I have made along the way, which I hope aid you in becoming a peaceful triathlete.
triathlons
Jim’s Fun Times Guide Triathlon Awards
I decided to close out one year and start a new one on The Fun Times Guide to Triathlons with some special triathlon awards. Here are Jim’s Fun Times Guide Triathlon Awards for the year.
The Fear Of Losing Fitness In The Off-Season
During the off-season, all triathletes face the fear of losing fitness. Here are some tips to keep you on the right track all year round.
How To Be A Green Triathlete
There’s no question that the sport of triathlon leaves an ecological footprint. Thankfully, more and more triathlon race directors and organizers are going green. Here are some examples, plus tips for being a green triathlete.
Should Triathletes Do Free-Weight Squats?
In fact, there may be some very good reasons that you should be doing free-weight squats as a triathlete.
The Psychology And Physiology Of The Over-40 Triathlete
As an over-40 triathlete, I want to encourage you to extend your longevity and enjoyment in the sport of triathlon by viewing your age as an advantage. Here’s how…
New Year’s Resolutions To Help You Become A Better Triathlete
As a triathlete, there are several ways you could apply the concept of a New Year’s Resolution to your training. Following are some tips for coming up with New Year’s Resolutions that could help you to become a better triathlete.
Can The 300 Workout Program Help Triathletes?
The secret training regimen discussed all over the Internet is called the 300 Workout. Here’s how it works and how it can benefit triathletes.
Should Triathletes Eat Organic Foods?
Organic food is more expensive than conventional food. So the real question is: Does the additional cost of organic food justify going organic for a triathlete? I think most triathletes would agree that the fewer additives and chemicals they put into their body the better. Here’s more…
How To Remain A Triathlete Over The Long Haul
Here are some things you can do to increase the chances that you will actually stick with triathlon as a sport, and continue to meet your short- and long-term goals.
Triathlon Gifts: Selecting The Perfect Gift For Your Favorite Runner, Cyclist, Or Swimmer
Whether you’re a triathlete yourself or you know a triathlete and would like to get them a gift… here are some gift ideas for triathletes in a variety of different price ranges. Everything from the traditional must-haves to some outside-the-box ideas that triathletes will love!
Cycling Aerodynamics 101 For Triathletes
When it comes to cycling, there are 4 basic ways that air moves around you. Here’s how to maximize your aerodynamics while cycling and how to find the most aerodynamic position on the bike.
Social Networking Internet Sites For Triathletes
Here are a few benefits of social networking sites for triathletes — from niche networking to race-specific details, and everything in between. You’ll find some of the best triathlon sites to focus on, and ones to stay away from.
Importance Of Swimming Technique For Triathletes
Here’s one of those little triathlon ‘secrets’ that takes an amateur awhile to get in their head. Your success and performance as a triathlete will be limited more by your skills than what we typically think of as ‘fitness’. The key: FOCUS ON TECHNIQUE!
Marathon Training For Triathletes In The Off-Season
If you are a triathlete and want to complete a marathon, go for it! Marathons are a great way for the off-season triathlete to build and maintain aerobic endurance for the next season. Here are some marathon training tips for triathletes…
Triathlon Vacations: How To Turn A Triathlon Event Into A Family Vacation
There’s a lot involved when traveling and vacationing in conjunction with a triathlon event, but with proper planning, it can be a great trip for all involved. What follows are some tips for turning your next triathlon event into a family vacation.
Triathletes and NSAIDs: Do You Know The Risks?
Are you a triathlete using NSAIDs for pain relief? Are you sure you want to do that? Here’s what you need to know about the risks associated with taking NSAIDs like Advil, ibuprofen,
Training Recovery Tips For Triathletes
The best recovery tips for triathletes to practice after triathlon training sessions. Most important: rest, sleep, protein, and carbohydrates.
How To Start A Triathlon Club
Here are the benefits of belonging to a triathlon club, tips for starting a triathlon club yourself, guidelines for organizing your triathlon club, and ways to make your triathlon club successful.
How To Maximize Your Off-Season Triathlon Training
What you do this off-season is immensely important and will largely determine your in-season triathlon performance. One way or another, either through improvement or digression, how you handle the next several weeks in your triathlon training is critical.
Cold Weather Cycling Gear For Triathlon Training
Here are some obstacles to outdoor cycling training, as well as your best options for cycling throughout the cold winter months. Then, all the best cycling gear you’ll need for winter biking is highlighted.
Cold Weather Training Tips: Swimming & Wetsuits
Here are some guidelines for choosing cold weather swim gear, plus tips for cold water swim training.
How Triathletes Can Deal With Self-Esteem Issues
There is a mental and spiritual side to the sport of triathlon that is every bit as important as the physical aspects of training and competing. Here’s how to keep your self-esteem in check while training and competing in triathlons.
Hawaii Ironman: A Triathlete’s Guide
The most prominent triathlon race in the world, the Hawaii Ironman (also known as the Ford Ironman World Championship) will takes place each October. Here is a triathlete’s guide to participating in the Hawaii Ironman event.
Stretch Training & Flexibility For Triathletes
Many amateur athletes don’t place a lot of value on stretching. But professional athletes sure do! And there is no sport where stretching is more important than the sport of triathlon. Triathletes with higher flexibility and elasticity in their muscles, perform more effectively and efficiently than athletes with low-elasticity muscles. Here’s how add a basic stretching plan to your training routine.
