Running Barefoot – Are You A Triathlete Who’s Tried It?
Do you have an opinion about barefoot running? Have you experimented with barefoot running? I do barefoot running at a YMCA soccer field. Here's the scoop behind athletes running barefoot.
Articles for tag: running, shoes, training tips, triathlons
WARNING: 11 Triathlon Rules You Need To Be Aware Of
The moral to the story is: as a triathlete you must be mindful of the official triathlon rules. By reading this post, you can knock 'ignorance' off the list of things that would contribute to you getting disqualified from a triathlon event.
Running Compression Socks – What Triathletes Should Know
It appears there's enough ammo for any triathlete to at least experiment with compression socks to see if they are beneficial. Here are the most popular compression socks used by triathletes.
Swimmers: Should You Use A Speedsuit? Which Speedsuits Are Best For Triathlons?
Here are the pros and cons of speedsuits compared to wetsuits -- to help you determine if you need a speedsuit for triathlon events or not. Plus, the top 11 speedsuits and what makes each speedsuit different from the rest.
4 Ways To Save Money As A Triathlete
I've learned firsthand that these are some simple ways to save big bucks on gear, equipment, events, and other things that triathletes typically spend a lot of money on.
Triathlon Anxiety – Tips For Overcoming Anxiety And Negative Thoughts As A Triathlete
One of the most significant mental or psychological disruptions for a triathlete is anxiety. Here are some common triathlete anxieties, as well as signals that anxiety may be affecting your triathlon performance.
How To Build Self-Confidence As A Triathlete
Here we delve into matters of sports psychology and the mental side of the sport of triathlon. Athletes often say about their sports performance, "It's mostly mental." In the sport of triathlon this is particularly true. Here's how to build your confidence as a triathlete.
Is Triathlon A Dangerous Sport? What Are The Risks?
A study just came out which states that triathlons pose twice the risk of sudden death as marathons do. Here's how to reduce your triathlon risk, especially when swimming -- which is commonly viewed as the most dangerous aspect of the sport.
Common Triathlete Injuries & How To Treat Them
Following are some of the most common triathlete injuries and how to treat them...
How To Prepare Your Bike For The Triathlon Season
Here are some tips to help you prepare your triathlon bike for the upcoming triathlon season. Tips include: how to change a flat tire, how to clean your bike and lube your bike chain, how to tune-up your bike, and other basic bike maintenance tips.
