Real People. Real Experiences. Real Helpful.
You don't have to be a competitive cyclist to enjoy the freedom of being on two wheels! You can ride solo, in a big group, or with your family. And ride in different areas -- like in a city setting, on mountain trails, or on the road. What cycling trips are on your cycling bucket list?
Read moreBeing a devoted triathlete -- and all that comes with it -- can seem quite overwhelming. Sometimes it's difficult to know where to begin. Here's how I would approach getting started for a newcomber to the sport of triathlon.
Read moreTo get through the race, you need not only mental toughness but a wide variety of equipment, clothing, and other essential items that might not seem obvious from the outset. Here's the triathlon gear you’ll need, plus some training/racing tips that I've learned in my years as a triathlete:
Read moreThinking of running a half marathon? Don't let these 4 challenges derail you like they do most new runners. I've got some tips to help you overcome these hurdles
Read moreA rundown of the most popular triathlon watches, plus tips for buying your first triathlon watch. Here's what you should be looking for in a sports watch.
Read moreI used to get blisters on my feet after 24+ hour ultramarathons. Then I learned this secret to prevent blisters when running: wrapped feet! No more blisters.
Read moreI successfully endured (and finished) this horrible, transformational, very bad, epic race! See what it's like running A Race For The Ages in Manchester TN.
Read moreRunning can be expensive. Shoes, registration fees, headlamps, tents, fuel & hydration items, running gear & apparel - it all adds up! Here are 5 great buys
Read moreI ran 100 miles in the Holston River Endurance Challenge. This 100 mile race was difficult, eye-opening, life-changing. See what I learned + My 5 best tips.
Read moreFor timed ultramarathons you'll need a tent as a personal staging area during the race. Here's how to pick a tent for your trail running gear & support crew.
Read moreYou've heard of the runners high, but have you experienced it yourself? Is it a fact or just an urban myth? Here's what I've learned about the runner's high
Read moreThe 24-hour run has become popular, so I've decided to share my best tips and recommendations based on my own experience running 24-hour ultramarathons.
Read moreAs an ultrarunner, once you get past the marathon and 50-mile distance, you need to add walking in your race strategy. Here's how to run-walk effectively.
Read moreI started running many years ago, and never stopped. Running is my religion. Why do you run? What are your reasons? Here's why I run.
Read moreOn the one hand, every ultraruuner’s path is different. On the other hand, I have also seen a common progression that goes something like this: ...
Read moreEmbrace your inner-gypsy. Get addicted to healthy living. Make ultrarunning about something bigger than you. 3 simple things I've learned from Catra Corbett.
Read moreHere are 5 ways to embrace the true spirit of ultrarunning. But to do this, you'll have to unlearn a few things you’ve been told or picked up along the way.
Read moreIt's time to be epic! Let David Goggins help you as he's helped me. 3 powerful David Goggins quotes to break free from the prison of ultrarunning training!
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