Articles Tagged:

newbie mistakes

3 Things Every Triathlete Should Learn From Lance Armstrong

Following are 3 unique ways that triathletes can benefit from Lance Armstrong's personal experiences and training.

How To Remain A Triathlete Over The Long Haul

Here are some things you can do to increase the chances that you will actually stick with triathlon as a sport, and continue to meet your short- and long-term goals.

Social Networking Internet Sites For Triathletes

Here are a few benefits of social networking sites for triathletes -- from niche networking to race-specific details, and everything in between. You'll find some of the best triathlon sites to focus on, and ones to stay away from.

How To Maximize Your Off-Season Triathlon Training

What you do this off-season is immensely important and will largely determine your in-season triathlon performance. One way or another, either through improvement or digression, how you handle the next several weeks in your triathlon training is critical.

The Importance Of Systematic Training For Triathletes

Usually, triathletes preparing for upcoming events take it upon themselves to test the wisdom of systematic training. However, they pay the price for doing so. Here's how to do systematic training correctly in order to prepare for future triathlon events.

Tips For Successful Transitions In Triathlon Races

It would presumably take hundreds of training hours to lop 2 minutes off your swim time, and yet 1 hour of transition practice would likely take 2 minutes off your transition time. Here are some tips for improving your transition times during a triathlon race.

Packing & Preparing For Triathlon Race Day

I just returned home from a triathlon trip; I competed in an Olympic distance triathlon a few hours from where I live. With it fresh in my mind, what follows are some tips regarding race day of your triathlon -- including what to pack and how to prepare the night before the event.

5 Questions New Triathletes Feel Stupid Asking (But Shouldn’t)

Let's discuss 5 of the most common questions newbie triathletes have about triathlon training and triathlon events. The topics include: wearing underwear, drinking water, airing up bike tires, signing up for the Hawaii Ironman, and drinking energy drinks vs sports drinks. Here's what you need to know.

3 Colossal Cycling Mistakes: Been There, Done That

A day in the Tri Life consists of making mistakes -- it happens when triathletes are training, as well as on the day of the big event. Mistakes are expected and natural. Here are 3 you might be able to avoid... from someone who's been there, done that.

A Crash Course In Sports Injuries Suffered By Triathletes

Triathletes are especially susceptible to injuries because triathlon training and competition pushes the human body to its limits. That's why you should incorporate an injury prevention mentality into your training. Here are some suggestions for preventing triathlete injuries, plus some homeopathic treatments for sports injuries you can try.

Tips For Newbies Getting Used To Cycling Shoes And Clipless Pedals

Cycling shoes and clipless pedals allow your feet to be secured into the pedals, so your pedaling motion can utilize both the downward push of your quads and the upward pull of your hamstring. Here is some advice for using clipless pedals for the first time.

Triathlete Mistakes: Tips For Making It Through The Newbie Phase As A Swimmer

I thought I was a pretty good swimmer until I joined the Masters Swim class at our local YMCA. There I was - Mr. Triathlon man, ready to show everyone just how triathlony I was! But I was humbled during that first swim class, and I realized I had a lot to learn and a long way to go. I'm so thankful that I decided to stick with the class, despite the rocky start. Here's why...

Reason #4: Triathlons Are FUN… Really!

What makes triathlons fun? Well, it's going to sneak up on you, but one day you are going to come across someone who is right where you are right now. Suddenly, it's going to hit you that you did make it, that you persevered through all the challenges and obstacles, you accomplished your goal, you have become a stronger person -- YOU did it!

Reason #1 To Do A Triathlon: The Difference Between Existing And Truly Living

One big reason why you will be glad you finished your first triathlon is: The person coming out of the water will not be the same one who went in. After completing the swim, doing the bike, and running across the finish line, it will be a different you. Maybe it is not so much a 'different' you, but a part of you that has only now been awakened.