Articles Tagged:

training tips

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Following are 3 unique ways that triathletes can benefit from Lance Armstrong's personal experiences and training.

As a triathlete, there are several ways you could apply the concept of a New Year's Resolution to your training. Following are some tips for coming up with New Year's Resolutions that could help you to become a better triathlete.

The secret training regimen discussed all over the Internet is called the 300 Workout. Here's how it works and how it can benefit triathletes.

Here are some things you can do to increase the chances that you will actually stick with triathlon as a sport, and continue to meet your short- and long-term goals.

When it comes to cycling, there are 4 basic ways that air moves around you. Here's how to maximize your aerodynamics while cycling and how to find the most aerodynamic position on the bike.

Here are a few benefits of social networking sites for triathletes -- from niche networking to race-specific details, and everything in between. You'll find some of the best triathlon sites to focus on, and ones to stay away from.

Here's everything you want to know about measuring and testing VO2 max.

The best recovery tips for triathletes to practice after triathlon training sessions. Most important: rest, sleep, protein, and carbohydrates.

What you do this off-season is immensely important and will largely determine your in-season triathlon performance. One way or another, either through improvement or digression, how you handle the next several weeks in your triathlon training is critical.