Non-Competitive FunOutdoor FunWalking Events

What It’s Like To Participate In A 3-Day Walking Event Like The Komen Breast Cancer Walk… I Did It, So Can YOU!

Setting your sights on a breast cancer walk like the Komen 3-Day Walk? See what it was like for me... and what you can expect.

Go From The Couch To A Half Marathon In 6 Months! Free Half Marathon Training Schedule + Half Marathon Training Tips

Even if you're a new runner, you can do a half marathon in 6 months! Here's a half marathon training schedule so you'll be ready for your first half marathon.

Training For A Walking Event Like The Susan G. Komen 3-Day Walk

Thinking of doing a fundraising walk or a long walking event? Helpful training tips that I learned firsthand after participating in my first Susan G. Komen 3-Day Walk.

Training Gear & Equipment: Everything You Need For A Multi-Day Charity Walk Like The Susan G. Komen 3-Day

What do you REALLY need for a multi-day walk like the Susan G. Komen 3-Day Walk for the Cure? My best tips after participating in a 3-day walk for charity.

Fundraising Ideas + Things I Learned About Charity Events After Participating In The Susan G. Komen 3-Day Walk

60 miles? I can do that! That’s the motto for the Susan G. Komen 3-Day For the Cure 60-mile fundraising walk. How I trained and raised money for my first charity walking event.

Bike Storage Solution: How To Choose & Install A Bike Hoist To Free Up Space In Your Garage

Bike hoists free up floor space in your garage or apartment. Considering a bike hoist as your bike storage solution? Here's what to look for + how to install a bike hoist.

VIDEO: Tips To Prepare You For The Open Water Swim At A Triathlon

In this video, you'll find some GREAT tips to prepare you for the open water swim portion of a triathlon.

5K Races 101 – What To Expect At Your First 5K Run

Here are the answers to the most common questions that new 5K runners have...

Half-Marathon Training Tips: 4 Keys To Success For Your First Half-Marathon

You've got your heart and mind set on a goal: you want to run a half-marathon race. The problem is that you've never accomplished anything like this before. First and foremost, congratulations on making a decision that will inevitably change your life. You have made a goal for yourself, and regardless of who you are, how old you are, or how much you weigh, you can accomplish your goal if you use these 4 tips.

VIDEO: 6 Triathlon Tips For Newbies

See how to put on a wet suit properly. How to quickly transition from the swim to the bike. How to maximize your efforts on the bike. How to accurately track your bike speed. How to transition from the bike to the run. How to keep your energy level up on a hot day.

Running Barefoot – Are You A Triathlete Who’s Tried It?

Do you have an opinion about barefoot running? Have you experimented with barefoot running? I do barefoot running at a YMCA soccer field. Here's the scoop behind athletes running barefoot.

Tour de France Cycling Highlights, Trivia & Fun Facts

Here's an overview to get you ready for the biggest cycling event of the year, with lots of fun ways to stay in the loop with all things Tour de France. Plus, interesting trivia and race facts for Tour de France spectators and fans.

WARNING: 11 Triathlon Rules You Need To Be Aware Of

The moral to the story is: as a triathlete you must be mindful of the official triathlon rules. By reading this post, you can knock 'ignorance' off the list of things that would contribute to you getting disqualified from a triathlon event.

Running Compression Socks – What Triathletes Should Know

It appears there's enough ammo for any triathlete to at least experiment with compression socks to see if they are beneficial. Here are the most popular compression socks used by triathletes.

Running Techniques: ChiRunning Focuses On Form Over Speed

ChiRunning is a running technique that results in: injury-free and pain-free running, increased running efficiency, effortless hill running, increased running speed with reduced effort, and greater enjoyment of running.

Endurance Sports – What Lies Beyond Triathlon For Multi-Sport Athletes?

If you are interested in exploring the world of endurance sports beyond or as a complement to triathlon, here are some areas worth investigating.

4 Sports Nutrition Myths For Endurance Athletes

It's not uncommon for a triathlete to drag a nutrition myth or two into the sport. Some of these myths could easily prevent a triathlete from performing optimally. Here are 4 nutrition myths that triathletes may be in danger of believing.

Annual Ride Of Silence – A Bike Event Worth Adding To Your Race Calendar

The Ride of Silence is an annual bike event that honors cyclists who have died in accidents with motor vehicles. It seeks to raise awareness of cyclists' right to the road. Participants ride no faster than 12 mph for no longer than an hour, and they maintain silence as in a funeral procession.

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