
Articles Tagged:
cycling

My best tips for new -- or returning -- cyclists are perfect for newbies in training, as well as those who are looking for a fun new way to get fit, and cyclists who've been away from the sport for awhile. Whether you'll be doing short- or long-distance rides, if you'll be riding on the road -- rather than a bike path or offroad -- then these tips will come in handy.

You can't change your genetics, but you may be a candidate to significantly influence your body composition to aid your performance as a triathlete. Whatever body type you have, and whatever your body fat composition, improving your power-to-weight ratio will aid you in reaching your full potential as a triathlete.

















