There are an increasing number of triathlon resources just for women. To get you started, take some time and explore the following women's triathlon training tips. Plus ideas for triathlon gear and equipment you'll need.
I just returned home from a triathlon trip; I competed in an Olympic distance triathlon a few hours from where I live. With it fresh in my mind, what follows are some tips regarding race day of your triathlon -- including what to pack and how to prepare the night before the event.
A person could easily spend in the thousands of dollars for a year of triathlon training and triathlon events. What follows are some ideas on cutting tri costs.
I'd encourage you to take some time and investigate the specifics of a sound triathlon nutrition plan. If you are a newcomer to triathlons, this may involve a major diet overhaul.
This morning when I woke up, being a triathlete felt like a burden. The triathlete blues often hit around August when you're a little worn out, and your most important goals are still ahead of you. Your body has acquired its aches and pains, the summer heat begins to wear on you, and all kinds of frustrations get into your head. Here are some tips for dealing with triathlon blues.
Are you ready for the 2008 USA Olympics?! With just a few days to go, I thought it might be helpful to break down the details on the 2008 Beijing Olympics triathlon competition.
Want to make fast gains in tri training? There are no secrets, and yet there are ways a person can maximize their progress in triathlon training. Here are a few to consider:
What is a Sprint Triathlon? How do you know where to start? What is on-site registration like? Those are a few of the questions you're likely to have as a new triathlete. It's also quite possible there will be times when, despite all your training and preparation, there will be a voice in your head as you swim, bike, or run that will call into question whether or not you are going to be able to do it. You CAN do it... here's how!
When establishing a triathlon training plan, you need to train in 3 different sports: swimming, biking, running. There are an endless number of training plans to choose from. I would encourage you to think of triathlon training as both a science and an art. Here are some triathlon training plans to consider.
Do you over train? Is it okay to over train... sometimes? I'm a Triathlete and I over train. It's hard for me to take a day off. Here's what you should know about overtraining for triathlons -- or any sport for that matter!
