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Included in this video are the following tips for new triathletes:
- How to put on a wet suit properly
- How to quickly transition from the swim to the bike
- How to maximize your efforts on the bike
- How to accurately track your bike speed
- How to transition from the bike to the run
- How to keep your energy level up on a hot day
More great Triathlon tips for newbies here:
See Why Everyday People Are Giving Triathlons A Try
Weight Training Routines For Triathletes
Your Checklist For Triathlon Transitions
10 Mistakes Endurance Athletes Make
Sprint Triathlon Training Program
Beginner Triathlon Training Program