Included in this video are the following tips for new triathletes:
- How to put on a wet suit properly
- How to quickly transition from the swim to the bike
- How to maximize your efforts on the bike
- How to accurately track your bike speed
- How to transition from the bike to the run
- How to keep your energy level up on a hot day
More great Triathlon tips for newbies here:
- See Why Everyday People Are Giving Triathlons A Try
- Weight Training Routines For Triathletes
- Your Checklist For Triathlon Transitions
- 10 Mistakes Endurance Athletes Make
- Sprint Triathlon Training Program
